Go Green with Greencliff

Broccoli Brain Booster, you are just going to love this vege salad! Its perfect to whip up meal for mid week rush or healthy lunch option..

Ingredients:

• 4 cups small broccoli florets
• 1-1/2 cups seedless red grapes, sliced in half
• 1 cup chopped celery
• 1/2 cup dried cranberries
• 1/4 cup salted sunflower seed kernels
• 1/3 cup light mayonnaise
• 1/4 cup plain fat-free Greek yogurt
• 2 tablespoons sugar, or sweetener to taste
• 1 tablespoon white vinegar

Directions

Step 1: In a large bowl, stir together the broccoli, grapes, celery, cranberries & sunflower seeds.

Step 2: In a small bowl, whisk together the mayonnaise, yogurt, sugar & vinegar until well blended & creamy.

Step 3: Pour the dressing over the broccoli mixture & toss well to combine & coat all veges.

Step 4: Chill for at least one hour

Looking to do your bit to save an unwanted vege?

Head to Harris farm & choose your fruit n veg from the imperfect picks, not only are they up to 50% cheaper, but you are helping fruit/veg fulfil its destiny.

Visit Harris Farm this weekend !

Benefits of Brocolli

You will get more nutrients eating raw broccoli, more enjoyable crunchy too

• Boosts the immune system 
• Reduces cholesterol
• Reduces allergic reaction & inflammation 
• Powerful antioxidant (deeply concentrated with Vitamin C)
• Aids in Healthy Bones (High levels of calcium & Vitamin K)
• Heart Health (helps regulate blood pressure)
• Diet aid (forming part of the good carb group & high in fiber, which aids in digestion)
• Great detox
• Helps maintain healthy skin
• Anti-ageing (we all want this)

Try broccoli stalks or broccolini stalks showered in pepper & chilli delicious healthy snack.

No time for cooking visit:

Hong Kong Diner  

Delicious vegetarian options!

18-20 Kensington St, Chippendale

Open Sun-Wed 11:00am to 10:00pm
Open Thu-Sat 10:00am to 10:30pm

Hong Kong Diner Menu

Ph: 02 9281 0822

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